Your path to wellness. Simplified.
Do you…?
Maybe you…?
Perhaps…?
Whether the clutter is in your pantry, your mind or your packed calendar we’ll chart a course toward more effortless wellbeing with practical steps and accountability.
Hi, I’m Kylie Jo — coach, mom and chronic optimist. I help people discover their simple path to optimal health.
As a certified Functional health coach and minimalist living advocate, I help people like YOU identify and manage the distractions, excuses and “shoulds” standing between you and the version of yourself you aspire to be.
Decrease overwhelm, increase productivity and experience new levels of energy.
Change is hard
After repeated attempts to make meaningful, positive change in your life you may find yourself frustrated by setbacks or fleeting success.
Perhaps you’re beginning to doubt your ability to change, left wondering: is this the best I can do, or am I capable of more? More ease? More productivity? More energy? More fulfillment?
Are you ready for a fresh perspective?
Instead of adding to your list of things you “should” do, my goal is to support you in eliminating what’s bogging you down, and identify your simplified path to wellness.
“In weeks, I went from someone who could set goals, to someone who can and does set challenging goals - and reaches them” - G.D.
“I realized how little time I spend actually thinking deeply about solutions to my challenges - I almost always have a breakthrough or “aha” moment in our weekly calls” - T.F.
“After years of wanting to become a morning person, Kylie helped me make it happen. Every aspect of my life has improved, and I feel capable of taking on bigger challenges” - R.F.
“Kylie helps me focus on what is within my control - as it turns out, it’s a lot more than I realized. It’s been empowering to take greater responsibility for my life.” - G.R.
Let’s connect.
If you’re interested to learn more about coaching & explore whether it’s the right fit for you, please book a call with me here: calendly.com/kyliejo
For other inquiries, feel free to reach out with a message.